mellastroud's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
171.3 lb Lost so far: 9.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
392 kcal Fat: 11.71g | Prot: 65.73g | Carb: 5.10g.   Breakfast: AdvantEDGE Strawberry Cream, 024626077703. Lunch: Pork Loin (Tenderloin), Egg, Egg White. more...
losing 6.6 lb a week

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