Weigh In record (no journal entry) for 15 February 2013
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218.3 lb
Lost so far: 22.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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3304 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 11 minutes, Running - 7/mph - 49 minutes. more...
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losing 1.5 lb a week
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NMenezes's weight history
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