cmil333's Journal, 15 February 2013

17% body fat

181.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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2445 kcal

Fat: 120.93g | Prot: 113.78g | Carb: 223.90g.   Breakfast: Light Yogurt with Granola - Peach, Coffee with Milk and Sugar. Lunch: Lasagna with Meat & Sauce (Large Family Size), Low Moisture-Part Skim Mozzarella String Cheese. Dinner: 1/4 LB. Bacon Cheese Champ Burger, Guacamole, 14" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Peanut Butter Cream Pie. more...

2005 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...