AMSEYMOUR's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entry for 15 February 2013:
1716 kcal Fat: 45.12g | Prot: 145.37g | Carb: 205.17g.   Breakfast: Chicken, Black Beans, Fajita Vegetables, Fresh Tomato Salsa, MyoFusion Probiotic Series - Milk Chocolate, Dark Chocolate Honey Mints, Clif Bar - Chocolate Almond Fudge, Tangerines (Mandarin Oranges), Egg, 100% Natural Italian Sauce Flavored with Meat, Cantaloupe Melons, Nonfat Strawberry Greek Yogurt, Sprouted Rice & Quinoa Blend, Strawberries, Performance Whey, Spinach, Caffe Americano (Tall), Cream (Half & Half). more...

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