Weigh In record (no journal entry) for 15 February 2013
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140.4 lb
Lost so far: 25.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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318 kcal
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Fat: 24.56g | Prot: 8.79g | Carb: 17.78g.
Lunch: pepperoncini, onions, iceburg lettuce, cucumber, oil and vinegar, feta cheese, tomatoes. more...
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losing 7.0 lb a week
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