yeagermarci's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
758 kcal Fat: 29.42g | Prot: 25.93g | Carb: 114.26g.   Breakfast: Grape-Nuts Cereal. Lunch: Mixed Salad Greens, Black Olives, Beets (Drained Solids, Canned), Green Peas, Mixed Vegetables (Solids and Liquids, Canned). Dinner: Traditional Hummus. Snacks/Other: Pretzels. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

TigereyeBamboo updated their Food Diary.
TXSnowman commented on Draglist's Journal Entry.
gogaryw recorded a Weigh In at 250.5 lb.
u6xeQ4 updated their Food Diary.
BuffyBear commented on their Weigh In.
ChrisComedy supported ClassicRocker's Journal Entry.
JennBuck61 supported janielle James's Journal Entry.
Weefster recorded a Weigh In at 230.0 lb.