SnapPea's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
2090 kcal Fat: 80.70g | Prot: 61.52g | Carb: 280.78g.   Breakfast: coffee, half and half, sugar in the raw, Instant Oatmeal - High Fiber Wild Berry. Lunch: bell pepper, italian sausage pizza, cucumber, carrots. Dinner: barbecue sauce, grape tomatoes, mcdonald's 10-piece. Snacks/Other: Chocolate Flavor Powder Mix (with Added Nutrients), pink lady apple, real fruit, pumpkin scone, Iced Brewed Coffee (Grande), Smart Pop! 100 Calorie Mini Bag, ryvita, laughing cow original. more...
3506 kcal Activities & Exercise: Pilates - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Driving - 45 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Stretching (yoga) - 10 minutes. more...
on diet SnapPea's own diet   gaining 4.7 lb a week

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