SnapPea's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
2090 kcal Fat: 80.70g | Prot: 61.52g | Carb: 280.78g.   Breakfast: Instant Oatmeal - High Fiber Wild Berry, sugar in the raw, half and half, coffee. Lunch: cucumber, carrots, italian sausage pizza, bell pepper. Dinner: grape tomatoes, mcdonald's 10-piece, barbecue sauce. Snacks/Other: pumpkin scone, Smart Pop! 100 Calorie Mini Bag, real fruit, pink lady apple, Iced Brewed Coffee (Grande), Chocolate Flavor Powder Mix (with Added Nutrients), laughing cow original, ryvita. more...
3506 kcal Activities & Exercise: Pilates - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Driving - 45 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Stretching (yoga) - 10 minutes. more...
on diet SnapPea's own diet   gaining 4.7 lb a week



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