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SnapPea's Journal, 25 August 2010
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Weigh In record (no journal entry) for 25 August 2010
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255.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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2090 kcal
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Fat: 80.70g | Prot: 61.52g | Carb: 280.78g.
Breakfast: half and half, coffee, sugar in the raw, Instant Oatmeal - High Fiber Wild Berry. Lunch: bell pepper, italian sausage pizza, carrots, cucumber. Dinner: grape tomatoes, mcdonald's 10-piece, barbecue sauce. Snacks/Other: pink lady apple, real fruit, Chocolate Flavor Powder Mix (with Added Nutrients), laughing cow original, Iced Brewed Coffee (Grande), pumpkin scone, ryvita, Smart Pop! 100 Calorie Mini Bag. more...
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3506 kcal
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Activities & Exercise:
Pilates - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Driving - 45 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Stretching (yoga) - 10 minutes. more...
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on diet SnapPea's own diet
gaining 4.7 lb a week
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