SnapPea's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
2090 kcal Fat: 80.70g | Prot: 61.52g | Carb: 280.78g.   Breakfast: Instant Oatmeal - High Fiber Wild Berry, coffee, half and half, sugar in the raw. Lunch: italian sausage pizza, cucumber, carrots, bell pepper. Dinner: barbecue sauce, grape tomatoes, mcdonald's 10-piece. Snacks/Other: ryvita, laughing cow original, pink lady apple, real fruit, Smart Pop! 100 Calorie Mini Bag, Iced Brewed Coffee (Grande), Chocolate Flavor Powder Mix (with Added Nutrients), pumpkin scone. more...
3506 kcal Activities & Exercise: Pilates - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Driving - 45 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Stretching (yoga) - 10 minutes. more...
on diet SnapPea's own diet   gaining 4.7 lb a week

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