faheypb's Journal, 25 August 2010

4mi jog
150.5 lb Lost so far: 10.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
1791 kcal Fat: 36.07g | Prot: 66.60g | Carb: 311.79g.   Breakfast: Bananas, Cream (Half & Half), Light & Fit Yogurt - Vanilla, Coffee. Lunch: Tootsie Pop, Grilled Chicken, Steamed Vegetables, Bananas, Steamed White Rice. Dinner: Strawberries, Root Beer, Ham & Cheese Sub. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Fat Free Chocolate Frozen Yogurt, FRUIT LEATHER STRIPS. more...
2031 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

andreanagey recorded a Weigh In at 294.0 lb.
bertoldiamanda commented on aBitFat's Journal Entry.
cathywick commented on their Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 159.8 lb.
Umapine55 recorded a Weigh In at 165.0 lb.
Bethlauren8 supported paskwali's Journal Entry.
Ashley Sewards supported paskwali's Journal Entry.
kattay supported auroraioanid's Journal Entry.