kommst2's Journal, 19 August 2010

165.8 lb Lost so far: 0.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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899 kcal

Fat: 20.92g | Prot: 10.60g | Carb: 157.70g.   Lunch: 100% Grape Juice (from Concentrate), TOTINOS PIZZA ROLLS SUPRME 4. Dinner: Chicken Soup. Snacks/Other: Banana. more...

1911 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...