poweredbyford's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
217.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2189 kcal Fat: 100.61g | Prot: 124.01g | Carb: 197.75g.   Breakfast: cheese bagel, coffee. Lunch: roast beef sandwich. Dinner: cheeseburger. Snacks/Other: shreddies. more...
on diet poweredbyford's own diet   gaining 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for poweredbyford's own diet

poweredbyford's weight history

poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

traccie supported soonsoonsoon's Journal Entry.
Mousy1109 supported Scalewatcher3's Journal Entry.
mushrouq recorded a Weigh In at 129.0 lb.
northernmusician commented on their Journal Entry.
Donut Destroyer recorded a Weigh In at 265.0 lb.
bkacky recorded a Weigh In at 200.8 lb.
losinit1655 supported sherpau's Weigh In.
nyhardhat commented on their Journal Entry.