Weigh In record (no journal entry) for 14 February 2013
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375.2 lb
Lost so far: 13.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1080 kcal
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Fat: 50.50g | Prot: 25.00g | Carb: 136.00g.
Breakfast: Strawberries and Cream Oatmeal. Lunch: Chicken Pot Pie. Snacks/Other: Blueberry Mini Muffin. more...
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losing 3.9 lb a week
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