Sandy14220's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
170 kcal Fat: 4.00g | Prot: 15.00g | Carb: 23.00g.   Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. more...
gaining 0.9 lb a week

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