thisisit0816's Journal, 14 February 2013

Not much of a loss but a little. I am really proud I have been able to avoid all carbs this week since its valentines day and my husbands birthday! But there are plenty of other things to eat so I gotta focus on those!
136.2 lb Lost so far: 0.9 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

redgirl1974 commented on Frosty Heimdall's Journal Entry.

Other Member Diet Recent Activity

trisiaedmonson recorded a Weigh In at 191.0 lb.
WekyW recorded a Weigh In at 200.0 lb.
pennyrw recorded a Weigh In at 184.0 lb.
muvfasta commented on their Weigh In.
Ninabri recorded a Journal Entry and a Weigh In at 138.3 lb.
Mistybenner commented on their Journal Entry.
mskestrela commented on their Journal Entry.
morikap recorded a Weigh In at 185.0 lb.