thisisit0816's Journal, 14 February 2013

Not much of a loss but a little. I am really proud I have been able to avoid all carbs this week since its valentines day and my husbands birthday! But there are plenty of other things to eat so I gotta focus on those!
136.2 lb Lost so far: 0.9 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week

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