Weigh In record (no journal entry) for 14 February 2013
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259.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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2322 kcal
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Fat: 79.54g | Prot: 69.67g | Carb: 348.90g.
Breakfast: Muscle Punch Smoothie (32 oz), Mini Cinnamon Rolls, Orange Juice. Lunch: Potato French Fries, Avocado & Turkey Sandwich (Regular). Dinner: Chocolate Flavored Hazelnut Spread, 7 Sprouted Grains Bread, Extra Crunchy Peanut Butter. Snacks/Other: Truffles. more...
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