bekahnash's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
259.6 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2322 kcal Fat: 79.54g | Prot: 69.67g | Carb: 348.90g.   Breakfast: Muscle Punch Smoothie (32 oz), Mini Cinnamon Rolls, Orange Juice. Lunch: Potato French Fries, Avocado & Turkey Sandwich (Regular). Dinner: 7 Sprouted Grains Bread, Chocolate Flavored Hazelnut Spread, Extra Crunchy Peanut Butter. Snacks/Other: Truffles. more...
on diet bekahnash's own diet  

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Tamarah Jo commented on Barbara OConnor's Journal Entry.
keepsmiling4me recorded a Weigh In at 176.0 lb.
truematt recorded a Weigh In at 217.0 lb.
WandaDuncan recorded a Weigh In at 184.5 lb.
bradyaj1 recorded a Weigh In at 162.8 lb.
cindys1mi recorded a Weigh In at 189.0 lb.
tsterner12 recorded a Weigh In at 190.0 lb.
millerm40 supported eddowning1's Journal Entry.