DaGoomba's Journal, 23 June 2010

213.0 lb Lost so far: 6.6 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 20.50g | Prot: 47.00g | Carb: 172.00g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Pure Premium 100% Pure & Natural Orange Juice (Some Pulp). Snacks/Other: Chex Mix Turtle Bar. more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...