Rondaa's Journal, 25 August 2010

I started my journey on June 1st to finally loose all this extra weight. I had gastric bypass surgery on 7/6/2010. My highest weight was 316. I hope to be at my goal weight by July 6 2011. With my husband as my support system I hope to meet this goal.

270.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

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925 kcal

Fat: 53.40g | Prot: 63.02g | Carb: 53.30g.   Breakfast: UNJury Protein Powder, Iced Coffee with Sugar Free Vanilla Syrup (Medium), American Cheese, Canadian Bacon, Poached Egg. Lunch: Light French Onion Cheese Wedges, Virginia Brand Shaved Ham Cold Cuts, Light or Lite Cream Cheese. Dinner: Spicy Guacamole, Enchilada with Cheese. more...

3146 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...