Weigh In record (no journal entry) for 14 February 2013
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239.3 lb
Lost so far: 89.1 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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962 kcal
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Fat: 30.74g | Prot: 45.87g | Carb: 116.99g.
Breakfast: Cafe Mocha, Mandarin Oranges in 100% Fruit Juice, Oikos Traditional Greek Yogurt - Raspberry. Dinner: Cheese Filled Ravioli, White Pizza, Side Salad. more...
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losing 11.2 lb a week
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inmsweantitrust's weight history
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