exathletegirl's Journal, 14 February 2013

130.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2199 kcal

Fat: 116.94g | Prot: 64.44g | Carb: 240.91g.   Breakfast: Flourless Chocolate Dome. Lunch: Meatless Enchilada with Cheese. Dinner: Ice Cream, 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Peanut Butter, Bananas (Large). more...

2015 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 4 hours, Sitting - 6 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...