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Well a couple days of bad eating takes you right back to where you started...almost. How discouraging. But I'm back on track today. Ate my Tomato Sandwich.
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2008:
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758 kcal
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Fat: 34.24g | Prot: 40.87g | Carb: 75.51g.
Breakfast: Lean Turkey Burger Patties. Lunch: tomatoes, light mayo, light bread. Dinner: weight watchers cheese, roll, light salad dressing, cranberries, blue cheese, croutons. more...
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gaining 4.7 lb a week
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 Comments
The good part is you made it back to the track. You'll get back into the swing of things and the weight will be coming off in no time at all.
05 Sep 08 by member: Albright777
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Thanks Julie, You'll always have great things to say to make me feel better!
05 Sep 08 by member: kellystipa
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