Nikitawells's Journal, 25 August 2010

I have to cool it with the nuts. I woke up and my face was soooooo greasy! yuck! I been blotting my face with tissue all morning. weight staying the same. Since i cant go on the website, I cant see my buddies progress. But i hope everyone is doing well. I'm getting homesick! and the annoying part is, on this app every time I make a journal it has to record my weight again. oh well, could be worse.
162.0 lb Lost so far: 64.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
1372 kcal Fat: 23.48g | Prot: 48.77g | Carb: 266.54g.   Breakfast: Mariani pitted dried Plums, Almond Breeze Unsweetened Vanilla, Blueberries, Steelcut Oatmeal, Barley Grass Powder, Asian Pears. Lunch: Instant Brown Rice, Pearled Barley, Black Eyed Peas, Oranges. Dinner: White Potatoes (Flesh and Skin), Mixed Pepper Strips, Jalapeno Peppers. Snacks/Other: Planters lightly salted peanuts, Gala Apples, Gala Apples. more...
2718 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, cross trainer 2 - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting   steady weight

   Support   

Comments 
Girl, i know how you feeling. I love nuts, especially almonds and cashews. I too need to chill...lol 
26 Aug 10 by member: enu021000

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells supported krstotts's Weight Entry.
Nikitawells supported Phoenix84's Journal Entry.
Nikitawells supported PrincessPs's Weight Entry.
Nikitawells supported hoosier436's Weight Entry.

Following

DocsBabydoll recorded a Weight Entry at 193.0 lb.

Other Member Diet Recent Activity

chefpalacios supported sydvicious9127's Journal Entry.
tonisusannolan recorded a Weight Entry at 137.7 lb.
mamamc7 recorded a Journal Entry.
crankybuzzard commented on sydvicious9127's Journal Entry.
Odaenerys commented on their Journal Entry.
Bry-Guy recorded a Weight Entry at 171.0 lb.
Connie Louise recorded a Journal Entry.
sonny sudbury recorded a Weight Entry at 269.0 lb.