respire8's Journal, 25 August 2010

216.4 agaqin the magic number that won't go lower.
216.4 lb Lost so far: 9.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2010:
645 kcal Fat: 33.22g | Prot: 32.51g | Carb: 59.84g.   Breakfast: milk, boiled egg, cherry, green grapes, plum, coffee, coffee, coffee, milk, milk. Lunch: pear, carrots, stir fry, cheddar cheese. more...
on diet NutriSystem   losing 2.3 lb a week

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respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

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meanmerry recorded a Weigh In at 160.0 lb.

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pepper1029 recorded a Weigh In at 208.0 lb.
joaniebuj recorded a Weigh In at 280.0 lb.
JosephNobles recorded a Journal Entry and a Weigh In at 220.4 lb.
antonlubo recorded a Weigh In at 225.0 lb.
t-boraven recorded a Journal Entry.
somynamewastaken recorded a Weigh In at 166.2 lb.
tom6016 recorded a Weigh In at 196.0 lb.
sallybr9 recorded a Weigh In at 255.0 lb.