Weigh In record (no journal entry) for 25 August 2010
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154.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2010:
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1082 kcal
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Fat: 68.77g | Prot: 97.82g | Carb: 14.42g.
Breakfast: coffee. Lunch: lettus, salsa, cheese, jalapeno peppers, sour cream, ground beef. Dinner: jalapeno, cheese, chicken breast. more...
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losing 3.5 lb a week
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ddmother's weight history
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