Bonzi49's Journal, 13 February 2013

154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1790 kcal

Fat: 47.23g | Prot: 56.09g | Carb: 213.99g.   Breakfast: coffee, cream, ALMOND BUTTER AND JELLY SANDWICH. Lunch: vegetable lasagna. Dinner: wine, butter, sweet potato, meat loaf. Snacks/Other: hot chocolate, whipped cream. more...

2428 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 5 hours, Desk Work - 5 hours, Housework - 5 hours. more...