tuchler814's Journal, 05 September 2008

Hooray! Lost weight even after a bad day... I guess going crazy once in a while really isn't that bad for a diet!
105.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2008:
90 kcal Fat: 0.00g | Prot: 9.00g | Carb: 14.00g.   Breakfast: skinny vanilla latte. more...
on diet Slim Down and Tone Up   losing 1.4 lb a week

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Great job!! Way to keep up your efforts even with the stress of school. Blessings... 
05 Sep 08 by member: dihann

     
 

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