tuchler814's Journal, 05 September 2008

Hooray! Lost weight even after a bad day... I guess going crazy once in a while really isn't that bad for a diet!
105.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2008:
90 kcal Fat: 0.00g | Prot: 9.00g | Carb: 14.00g.   Breakfast: skinny vanilla latte. more...
on diet Slim Down and Tone Up   losing 2.0 lb a week


Great job!! Way to keep up your efforts even with the stress of school. Blessings... 
05 Sep 08 by member: dihann


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Slim Down and Tone Up

tuchler814's weight history

tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on vegasgirl59's Journal Entry.

Other Member Diet Recent Activity

Larry Schw recorded a Journal Entry.
Passnu2 joined group Intermittent Fasting.
persinger189 updated their Food Diary.
BulletProof3 commented on their Journal Entry.
Sugar Waffle supported I-Ianna's Journal Entry.
BussoBoy recorded a Weigh In at 149.9 lb.
EliasMaromba recorded a Weigh In at 152.1 lb.
jnix911 supported HCB's Journal Entry.