tuchler814's Journal, 05 September 2008

Hooray! Lost weight even after a bad day... I guess going crazy once in a while really isn't that bad for a diet!
105.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2008:
90 kcal Fat: 0.00g | Prot: 9.00g | Carb: 14.00g.   Breakfast: skinny vanilla latte. more...
on diet Slim Down and Tone Up   losing 2.0 lb a week

   Support   

Comments 
Great job!! Way to keep up your efforts even with the stress of school. Blessings... 
05 Sep 08 by member: dihann

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on pinejuntion's Journal Entry.

Other Member Diet Recent Activity

jmb3450 supported bigbassbrent's Journal Entry.
Bluebell1955 recorded a Weigh In at 184.2 lb.
Barkert recorded a Weigh In at 183.4 lb.
ShakilaA recorded a Weigh In at 154.0 lb.
butterfly1233 and ckworksalot are now buddies.
skacee recorded a Weigh In at 143.6 lb.
kimberly rae supported kmcollins's Journal Entry.
yuridwyer updated their Food Diary.