petanbet's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
159.2 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
2480 kcal Activities & Exercise: Exercise machine (slow) - 53 minutes, Desk Work - 9 hours, Bicycling (leisurely) - <10/mph - 8 minutes, Resting - 7 hours and 59 minutes, Sleeping - 6 hours. more...
losing 4.6 lb a week

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