bekahnash's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
259.8 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1744 kcal Fat: 87.83g | Prot: 58.60g | Carb: 180.47g.   Breakfast: Butter , Organic Whole Milk, Oatmeal, Chocolate Flavored Hazelnut Spread. Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Baked Spaghetti. Snacks/Other: Cookies 'n Cream Bar. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Journal Entry.
laurasmithhp recorded a Weigh In at 147.0 lb.
Chiariwarrior3 and Deb_N are now buddies.
farmerblue supported joedeppe's Weigh In.
beautifulandjaded recorded a Weigh In at 285.0 lb.
dean.harryman updated their Food Diary.
C67241 commented on Hammerzeit's Journal Entry.
taseah updated their Exercise Diary.