bekahnash's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
259.8 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1744 kcal Fat: 87.83g | Prot: 58.60g | Carb: 180.47g.   Breakfast: Butter , Organic Whole Milk, Oatmeal, Chocolate Flavored Hazelnut Spread. Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Baked Spaghetti. Snacks/Other: Cookies 'n Cream Bar. more...
on diet bekahnash's own diet  

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Danny Almeida recorded a Weigh In at 105.0 lb.
ASHOK KANNA K supported harshso's Journal Entry.
shaheen69 recorded a Journal Entry and a Weigh In at 177.9 lb.
Dervo recorded a Weigh In at 163.6 lb.
bluekorben recorded a Weigh In at 147.3 lb.
ReannaNasrina supported deaby16's Journal Entry.
intlgirltk recorded a Weigh In at 166.4 lb.
stilllife supported clairesmith1976's Weigh In.