bekahnash's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
259.8 lb Lost so far: 0 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1744 kcal Fat: 87.83g | Prot: 58.60g | Carb: 180.47g.   Breakfast: Chocolate Flavored Hazelnut Spread, Organic Whole Milk, Butter , Oatmeal. Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Baked Spaghetti. Snacks/Other: Cookies 'n Cream Bar. more...
on diet bekahnash's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bekahnash's own diet

bekahnash's weight history

bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Madeleine Clifford recorded a Weigh In at 123.5 lb.
larascosta updated their Exercise Diary.
vhughes1 recorded a Weigh In at 161.6 lb.
gongman recorded a Weigh In at 179.7 lb.
Dallas King recorded a Weigh In at 160.9 lb.
Sugar Waffle supported forevermil's Weigh In.
FSRF recorded a Weigh In at 317.0 lb.
Perkman recorded a Weigh In at 159.0 lb.