NMenezes's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
219.4 lb Lost so far: 20.9 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
3338 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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