Weigh In record (no journal entry) for 13 February 2013
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163.7 lb
Lost so far: 17.1 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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238 kcal
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Fat: 9.88g | Prot: 31.36g | Carb: 4.77g.
Lunch: Deli Turkey or Chicken Breast Meat, Part Skim Mozzarella Cheese Strings. more...
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losing 7.0 lb a week
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kyhay's weight history
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