Weigh In record (no journal entry) for 05 November 2012
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230.6 lb
Lost so far: 3.6 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1245 kcal
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Fat: 73.39g | Prot: 41.29g | Carb: 108.95g.
Breakfast: Belgian Waffle Slam. Lunch: Iced Flavored Latte (Venti). Snacks/Other: Bananas. more...
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losing 18.2 lb a week
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Michele Haslebacher's weight history
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