Weigh In record (no journal entry) for 13 February 2013
|
118.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2013:
|
1650 kcal
|
Fat: 84.08g | Prot: 88.35g | Carb: 147.70g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Dark Chocolate Covered Strawberries, Cinnamon Sweet Biscuit, Taco Soup, Sour Cream, Mozzarella Cheese. Dinner: Strawberry Cake, Dinner Yeast Rolls, Green Beans (Canned), Beef Tips and Gravy. Snacks/Other: Peppermint Starlight Mints, Sugar Free Cherry, Mixed Nuts, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|