Weigh In record (no journal entry) for 13 February 2013
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133.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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627 kcal
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Fat: 31.56g | Prot: 18.64g | Carb: 74.61g.
Breakfast: blood, 100% Oatmeal, spring valley organic flaxseed, Fisher Sliced Almonds, Great Value raisins, japanese green tea, walnut, strawberry. more...
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steady weight
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