Beth7Cam's Journal, 25 August 2010

95.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

175 kcal

Fat: 4.00g | Prot: 0.00g | Carb: 32.00g.   Breakfast: Mcdonald's Apple Dippers, International Coffee-Hazelnut. Snacks/Other: General Foods International Coffee-Hazelnut. more...

1140 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...