Weigh In record (no journal entry) for 12 February 2013
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 February 2013:
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1549 kcal
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Fat: 23.70g | Prot: 62.39g | Carb: 196.65g.
Breakfast: cream, coffee. Lunch: tangelo, cottage cheese. Dinner: honey, corn bread, 1 BEER, wine, toast, vegetable lasagna. Snacks/Other: whipped cream, hot chocolate. more...
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2645 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 4 hours, Desk Work - 4 hours, Housework - 7 hours. more...
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