Weigh In record (no journal entry) for 12 February 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2013:
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2042 kcal
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Fat: 73.37g | Prot: 91.35g | Carb: 254.36g.
Breakfast: milk, Original Maple Syrup, french toast, egg. Lunch: pepsi max, sticky white rice, panda express sweet fire chicken. Dinner: milk, lettuce, salsa, corn tortilla, chicken. Snacks/Other: red delicious apple, pepsi max. more...
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2721 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Sitting - 5 hours, Desk Work - 3 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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