Weigh In record (no journal entry) for 12 February 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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954 kcal
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Fat: 32.72g | Prot: 72.81g | Carb: 100.03g.
Breakfast: Bananas , Berries, Total 0% Greek Yogurt with Strawberry Goji. Lunch: Pork, Avocados. Dinner: Baked or Broiled Salmon. Snacks/Other: Almonds, Tangerines (Mandarin Oranges) , Apples . more...
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steady weight
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sandyaustin's weight history
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