Donnamexico's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
182.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1424 kcal Fat: 47.75g | Prot: 92.86g | Carb: 152.32g.   Breakfast: eggs, cheese, wheat bread. Lunch: baked chicken breast, cheese potatoes. Dinner: red beans and rice, cornbread. Snacks/Other: cherry tomatoes, apple, jordan almonds, yoplait light yogurt, v8 juice. more...
2748 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Mz Elaine recorded a Weight Entry at 165.4 lb.
serenerose recorded a Weight Entry at 244.0 lb.
ASaucyGal added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
janstromberg recorded a Weight Entry at 273.0 lb.
jmwwm recorded a Weight Entry at 170.0 lb.
sairy23 recorded a Weight Entry at 204.4 lb.
llthomas1117 recorded a Weight Entry at 115.0 lb.
John10251 commented on rubato456's Journal Entry.