yeagermarci's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
177.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1391 kcal Fat: 49.15g | Prot: 59.49g | Carb: 199.49g.   Breakfast: Soy Milk (Unsweetened), Grape-Nuts Cereal. Lunch: Salad Olives, Bananas, Cooked Brussels Sprouts, Green String Beans, Mixed Salad Greens. Dinner: 10" Original Crust Pizza - Pepperoni. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

sparklescarried updated their Food Diary.
CommitToBeFit updated their Food Diary.
Klaussinthehouse recorded a Weigh In at 288.5 lb.
LadyBea40 commented on Deb_N's Journal Entry.
DairyKing recorded a Journal Entry.
Gabriel Miranda AKA G B0SS supported ChrisComedy's Journal Entry.
lachacz recorded a Weigh In at 236.5 lb.
mother mia updated their Food Diary.