yeagermarci's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
177.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1391 kcal Fat: 49.15g | Prot: 59.49g | Carb: 199.49g.   Breakfast: Grape-Nuts Cereal, Soy Milk (Unsweetened). Lunch: Bananas, Green String Beans, Mixed Salad Greens, Salad Olives, Cooked Brussels Sprouts. Dinner: 10" Original Crust Pizza - Pepperoni. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

gilliansings supported Helle's Weigh In.
misterbillp recorded a Weigh In at 279.0 lb.
ChicaLean commented on gilliansings's Journal Entry.
Marlenebjs added nanipuaw's Toasted Chickpeas recipe to their cook book.
cwilson7873 updated their Food Diary.
Mamacita recorded a Journal Entry.
Azswag recorded a Weigh In at 185.5 lb.
Tricialana recorded a Journal Entry.