yeagermarci's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
177.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1391 kcal Fat: 49.15g | Prot: 59.49g | Carb: 199.49g.   Breakfast: Soy Milk (Unsweetened), Grape-Nuts Cereal. Lunch: Salad Olives, Bananas, Cooked Brussels Sprouts, Green String Beans, Mixed Salad Greens. Dinner: 10" Original Crust Pizza - Pepperoni. more...



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