danarg's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
230.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1107 kcal Fat: 49.14g | Prot: 130.69g | Carb: 28.54g.   Breakfast: 100% Whole Grain Oatmeal, Egg, Chicken Breast. more...
on diet danarg's own diet  

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carmen1098 supported XshapeshiftX's Journal Entry.
christines605 recorded a Weigh In at 154.0 lb.
13dias recorded a Journal Entry and a Weigh In at 112.4 lb.
Sugar Waffle supported Sisterwentsilver's Weigh In.
Sisterwentsilver recorded a Weigh In at 197.0 lb.
ninakk77 recorded a Weigh In at 126.5 lb.
warrenwinter commented on carmen1098's Journal Entry.
XshapeshiftX joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.