danarg's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
230.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1107 kcal Fat: 49.14g | Prot: 130.69g | Carb: 28.54g.   Breakfast: Chicken Breast, Egg, 100% Whole Grain Oatmeal. more...
on diet danarg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danarg's own diet



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

danarg recorded a Weigh In at 320.0 lb.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

Curseyoualcohol recorded a Journal Entry and a Weigh In at 302.0 lb.
jimiam recorded a Weigh In at 209.4 lb.
Sglewwe recorded a Weigh In at 186.0 lb.
lilypad08 recorded a Journal Entry and a Weigh In at 258.0 lb.
clydebrown recorded a Weigh In at 392.0 lb.
Chulisnakyn recorded a Weigh In at 216.4 lb.
mrt2100 recorded a Weigh In at 204.8 lb.
mrsmole commented on their Journal Entry.