danarg's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
230.0 lb Lost so far: 51.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1107 kcal Fat: 49.14g | Prot: 130.69g | Carb: 28.54g.   Breakfast: 100% Whole Grain Oatmeal, Egg, Chicken Breast. more...
on diet danarg's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

No recent activity.

Following

viv801 supported cherry39ran's Journal Entry.

Other Member Diet Recent Activity

Bellechubs recorded a Weight Entry at 165.3 lb.
Chowd recorded a Weight Entry at 181.4 lb.
Casanovama recorded a Weight Entry at 128.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
milyndacoble recorded a Weight Entry at 188.8 lb.
jr4132 recorded a Weight Entry at 167.6 lb.
memeingthroughlife supported stelioskaraxalios's Weight Entry.
yanakarmen recorded a Weight Entry at 184.7 lb.