danarg's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
230.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1107 kcal Fat: 49.14g | Prot: 130.69g | Carb: 28.54g.   Breakfast: Chicken Breast, Egg, 100% Whole Grain Oatmeal. more...
on diet danarg's own diet  

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Quick1967 recorded a Weigh In at 240.0 lb.
JQ12023 recorded a Weigh In at 218.0 lb.
isptech recorded a Weigh In at 214.6 lb.
Phoebe Lou recorded a Weigh In at 136.4 lb.
akolmakov recorded a Weigh In at 192.2 lb.
loconnor recorded a Journal Entry and a Weigh In at 167.0 lb.
Qball57 recorded a Weigh In at 177.4 lb.
lilmermaid16 recorded a Journal Entry and a Weigh In at 134.0 lb.