goldminner's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
239.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
255 kcal Fat: 14.94g | Prot: 20.31g | Carb: 9.01g.   Breakfast: Extra Large Grade AA Eggs, Bell Peppers, Cold Brew Tea Bags (Pitcher Size), Shredded Medium Cheddar Cheese, White Mushrooms (Microwaved). more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

wellscraft recorded a Weigh In at 230.7 lb.
UltraAmbiguousID supported Charlotte314's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wake recorded a Weigh In at 223.5 lb.
Nora58 recorded a Weigh In at 154.3 lb.
woodworker001 recorded a Weigh In at 278.8 lb.
MarkHaydenMusic recorded a Weigh In at 345.0 lb.
jmb3450 supported CatHerder's Journal Entry.