goldminner's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
239.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
255 kcal Fat: 14.94g | Prot: 20.31g | Carb: 9.01g.   Breakfast: Extra Large Grade AA Eggs, Bell Peppers, Cold Brew Tea Bags (Pitcher Size), Shredded Medium Cheddar Cheese, White Mushrooms (Microwaved). more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

DrFarha updated their Exercise Diary.
Panchomom commented on their Weigh In.
danielkruse recorded a Weigh In at 220.0 lb.
Sdbai3 commented on lettygaylor's Journal Entry.
Maz97 recorded a Weigh In at 140.0 lb.
HCB supported Diablo360x's Weigh In.
Tryalittleharder recorded a Journal Entry.
ochrepoint recorded a Weigh In at 170.9 lb.