goldminner's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
239.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
255 kcal Fat: 14.94g | Prot: 20.31g | Carb: 9.01g.   Breakfast: White Mushrooms (Microwaved), Shredded Medium Cheddar Cheese, Cold Brew Tea Bags (Pitcher Size), Bell Peppers, Extra Large Grade AA Eggs. more...
on diet goldminner's own diet  

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Ellybear commented on Yolanda9179's Journal Entry.
Elsabe1960 recorded a Weigh In at 239.9 lb.
fatty ed commented on ChrisComedy's Journal Entry.
Nukesquad recorded a Weigh In at 247.0 lb.
Sweeet2th supported mgrill's Journal Entry.
Deb_N supported MontanasMom's Journal Entry.
nikolaarnaudov recorded a Weigh In at 198.4 lb.
Logan179 supported Deb_N's Journal Entry.