goldminner's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
239.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
255 kcal Fat: 14.94g | Prot: 20.31g | Carb: 9.01g.   Breakfast: White Mushrooms (Microwaved), Shredded Medium Cheddar Cheese, Cold Brew Tea Bags (Pitcher Size), Bell Peppers, Extra Large Grade AA Eggs. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
Ladyjovern recorded a Weigh In at 117.2 lb.
Mike1420 recorded a Weigh In at 200.0 lb.
jbatchelor recorded a Weigh In at 177.5 lb.
Hipaagrammy supported kehfeh's Journal Entry.
CaroEll recorded a Weigh In at 131.0 lb.
kraakefamily recorded a Weigh In at 186.8 lb.
mmauldin21 recorded a Weigh In at 187.8 lb.