goldminner's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
239.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
255 kcal Fat: 14.94g | Prot: 20.31g | Carb: 9.01g.   Breakfast: Shredded Medium Cheddar Cheese, Bell Peppers, White Mushrooms (Microwaved), Cold Brew Tea Bags (Pitcher Size), Extra Large Grade AA Eggs. more...
on diet goldminner's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Shiz1 recorded a Weight Entry at 191.4 lb.
TonyFar recorded a Weight Entry at 222.0 lb.
fat-fight recorded a Weight Entry at 263.7 lb.
Keyhole07 updated their Exercise Diary.
mathewsjp recorded a Weight Entry at 216.0 lb.
Pamelita5 recorded a Journal Entry and a Weight Entry at 143.3 lb.
jlbenitz commented on Florida Ray's Journal Entry.
psk7511 recorded a Journal Entry and a Weight Entry at 207.0 lb.