goldminner's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
239.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
255 kcal Fat: 14.94g | Prot: 20.31g | Carb: 9.01g.   Breakfast: Shredded Medium Cheddar Cheese, Bell Peppers, White Mushrooms (Microwaved), Cold Brew Tea Bags (Pitcher Size), Extra Large Grade AA Eggs. more...
on diet goldminner's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 237.0 lb.
goldminner recorded a Weight Entry at 237.9 lb.
goldminner recorded a Weight Entry at 232.0 lb.
goldminner recorded a Weight Entry at 234.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported PegMur's Weight Entry.
rbnsons313 supported trackin64's Journal Entry.
judy lu r recorded a Weight Entry at 223.0 lb.
mmaginnis recorded a Weight Entry at 203.3 lb.
skwhite commented on FrankieBluEyes's Journal Entry.
linda carol caldwell recorded a Journal Entry and a Weight Entry at 165.0 lb.
cherik1 supported maxie4's Journal Entry.
tmsusmilch recorded a Weight Entry at 173.5 lb.