goldminner's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
239.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
255 kcal Fat: 14.94g | Prot: 20.31g | Carb: 9.01g.   Breakfast: Shredded Medium Cheddar Cheese, Bell Peppers, White Mushrooms (Microwaved), Cold Brew Tea Bags (Pitcher Size), Extra Large Grade AA Eggs. more...
on diet goldminner's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


goldminner's weight history

goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 recorded a Journal Entry.
Addie Aline commented on their Journal Entry.
bdmgoggins supported ZakChange's Journal Entry.
PGM012197 commented on ZakChange's Journal Entry.
kimberly rae commented on Amyputkonen's Journal Entry.
laini_marie updated their Food Diary.
R Smit recorded a Weigh In at 211.9 lb.
Kenpty recorded a Journal Entry.