BobMciu's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
760 kcal Fat: 30.02g | Prot: 21.50g | Carb: 125.23g.   Breakfast: Walnuts, Quick Oatmeal (1 or 3 Minutes), Raisins, Butter (Salted), Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Bran Cereal, Fruit on the Bottom Yogurt - Strawberry, Oranges. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

WendyLuk commented on their Weigh In.
Bodybeautiful870 commented on Jonathan Walsh's Journal Entry.
Neurodroid updated their Food Diary.
Anjulina recorded a Weigh In at 221.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
wyomingbred supported victoriaegypt's Journal Entry.
PinkRose88 supported victoriaegypt's Journal Entry.
Kaleblg commented on WendyLuk's Weigh In.