foreverfrost's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
303.0 lb Lost so far: 47.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
272 kcal Fat: 10.00g | Prot: 30.00g | Carb: 14.00g.   Breakfast:  Supreme Super Sub Sandwich. more...
gaining 1.4 lb a week

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