Bippi's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
146.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2116 kcal Fat: 43.61g | Prot: 65.53g | Carb: 359.88g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Organic 100% Carrot Juice, Beef Barley Soup, Rye Bread. Dinner: Lettuce Salad with Assorted Vegetables, Lasagna with Meat, Apple Cider, Italian Bread. Snacks/Other: Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke, Coconut Milk, Green Tea Frappuccino (Tall), Whole Milk, Oat Bran Cereal (Fat Not Added in Cooking), Beef Barley Soup, Honey. more...
1965 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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