stoppingthecycle's Journal, 12 February 2013

WOOOHOOO!!!!!!

HAPPY DANCE TIME!!!!!
150.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1251 kcal Fat: 7.24g | Prot: 52.00g | Carb: 238.95g.   Breakfast: Sugar, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Oatmeal, banana, Mountain High Fat Free Vanilla Yogurt. Lunch: Vegetarian Baked Beans. Dinner: Broccoli, beets, carrots, turnips, Lundberg Organic Long Grain Brown Rice, Beet Greens. Snacks/Other: White Wine. more...
1979 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
on diet stoppingthecycle's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 163.5 lb.
stoppingthecycle recorded a Weigh In at 162.0 lb.
stoppingthecycle recorded a Weigh In at 163.0 lb.
stoppingthecycle recorded a Weigh In at 163.0 lb.

stoppingthecycle's Buddies

HCB supported Caterpillar2Butterfly's Journal Entry.

Other Member Diet Recent Activity

HCB supported Caterpillar2Butterfly's Journal Entry.
Cdl517 updated their Exercise Diary.
Sugar Waffle supported kurtduty's Weigh In.
SergioZ07 updated their Food Diary.
frizette1836 recorded a Weigh In at 150.0 lb.
fred4win supported Kppgreen's Journal Entry.
Bonnybelle updated their Food Diary.
psychmaster recorded a Weigh In at 272.0 lb.