stoppingthecycle's Journal, 12 February 2013

WOOOHOOO!!!!!!

HAPPY DANCE TIME!!!!!
150.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1251 kcal Fat: 7.24g | Prot: 52.00g | Carb: 238.95g.   Breakfast: Sugar, Coffee, banana, Milk (Fat Free or Skim, Calcium Fortified), Mountain High Fat Free Vanilla Yogurt, Oatmeal. Lunch: Vegetarian Baked Beans. Dinner: Broccoli, turnips, Lundberg Organic Long Grain Brown Rice, beets, Beet Greens, carrots. Snacks/Other: White Wine. more...
1979 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
on diet stoppingthecycle's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stoppingthecycle's own diet



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle supported ge1281's Weigh In.
stoppingthecycle supported Farrellm4's Weigh In.
stoppingthecycle supported Big_Red's Weigh In.

stoppingthecycle's Buddies

HCB supported rollerblading's Weigh In.

Other Member Diet Recent Activity

Tryalittleharder recorded a Weigh In at 266.5 lb.
poohle recorded a Weigh In at 212.0 lb.
CatHerder commented on johncrumpton's Weigh In.
nichelle101 recorded a Weigh In at 158.0 lb.
et0481 recorded a Weigh In at 204.0 lb.
FaluxBkk recorded a Weigh In at 211.6 lb.
Lolly60 recorded a Weigh In at 124.6 lb.
Bud Jameson recorded a Weigh In at 193.4 lb.