stoppingthecycle's Journal, 12 February 2013

WOOOHOOO!!!!!!

HAPPY DANCE TIME!!!!!
150.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1251 kcal Fat: 7.24g | Prot: 52.00g | Carb: 238.95g.   Breakfast: Sugar, Coffee, banana, Oatmeal, Milk (Fat Free or Skim, Calcium Fortified), Mountain High Fat Free Vanilla Yogurt. Lunch: Vegetarian Baked Beans. Dinner: Lundberg Organic Long Grain Brown Rice, Broccoli, turnips, beets, Beet Greens, carrots. Snacks/Other: White Wine. more...
1979 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
on diet stoppingthecycle's own diet   losing 4.0 lb a week

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stoppingthecycle recorded a Weigh In at 157.0 lb.
stoppingthecycle recorded a Weigh In at 159.0 lb.
stoppingthecycle recorded a Weigh In at 157.5 lb.
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Re Becca recorded a Weigh In at 192.6 lb.
Kathy Vanish commented on their Journal Entry.

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Eldnar Nek updated their Exercise Diary.
paciokino supported maryann1262's Journal Entry.
sdiver supported fsokhansanj's Weigh In.
carmacmark recorded a Weigh In at 213.2 lb.
Mouxie commented on Karienr's Weigh In.
ThorMNs recorded a Weigh In at 161.2 lb.
Gitte1307 recorded a Weigh In at 162.3 lb.
Deb_N supported mrsmole's Journal Entry.