stoppingthecycle's Journal, 12 February 2013


150.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1251 kcal Fat: 7.24g | Prot: 52.00g | Carb: 238.95g.   Breakfast: Sugar, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Oatmeal, banana, Mountain High Fat Free Vanilla Yogurt. Lunch: Vegetarian Baked Beans. Dinner: Broccoli, beets, carrots, turnips, Lundberg Organic Long Grain Brown Rice, Beet Greens. Snacks/Other: White Wine. more...
1979 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
on diet stoppingthecycle's own diet   losing 4.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


stoppingthecycle's weight history

stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 157.0 lb.
stoppingthecycle recorded a Weigh In at 156.9 lb.
stoppingthecycle recorded a Weigh In at 158.0 lb.
stoppingthecycle recorded a Weigh In at 158.2 lb.

stoppingthecycle's Buddies

HCB commented on Life is a gift's Weigh In.

Other Member Diet Recent Activity

Arabella66 supported ZakChange's Journal Entry.
KerryLynnB and sierra1167 are now buddies.
LadyinDenim supported warrenwinter's Journal Entry.
sixofhearts recorded a Weigh In at 158.1 lb.
Sparrowsquirrel commented on Katsyk's Journal Entry.
Mgurdian recorded a Weigh In at 190.0 lb.
loveshope26 supported Nightwillow416's Journal Entry.
notjune1 commented on John10251's Journal Entry.