stoppingthecycle's Journal, 12 February 2013

WOOOHOOO!!!!!!

HAPPY DANCE TIME!!!!!
150.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1251 kcal Fat: 7.24g | Prot: 52.00g | Carb: 238.95g.   Breakfast: Sugar, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Oatmeal, banana, Mountain High Fat Free Vanilla Yogurt. Lunch: Vegetarian Baked Beans. Dinner: Broccoli, beets, carrots, turnips, Lundberg Organic Long Grain Brown Rice, Beet Greens. Snacks/Other: White Wine. more...
1979 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
on diet stoppingthecycle's own diet   losing 4.0 lb a week

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stoppingthecycle recorded a Weigh In at 156.9 lb.
stoppingthecycle recorded a Weigh In at 158.0 lb.
stoppingthecycle recorded a Weigh In at 158.2 lb.
stoppingthecycle recorded a Weigh In at 159.2 lb.

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wsl1946 recorded a Weigh In at 239.8 lb.
LC1968 recorded a Journal Entry and a Weigh In at 204.6 lb.
KitKat class recorded a Weigh In at 160.0 lb.
sammysylvain updated their Exercise Diary.
debrafrederick supported MAIRA GARCIA's Journal Entry.
redgirl1974 commented on Ashley Sewards's Journal Entry.
Jesicap supported corbaz's Weigh In.
Thu Hang Nguyen recorded a Weigh In at 149.9 lb.