stoppingthecycle's Journal, 12 February 2013

WOOOHOOO!!!!!!

HAPPY DANCE TIME!!!!!
150.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1251 kcal Fat: 7.24g | Prot: 52.00g | Carb: 238.95g.   Breakfast: Sugar, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Oatmeal, banana, Mountain High Fat Free Vanilla Yogurt. Lunch: Vegetarian Baked Beans. Dinner: Broccoli, beets, carrots, turnips, Lundberg Organic Long Grain Brown Rice, Beet Greens. Snacks/Other: White Wine. more...
1979 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
on diet stoppingthecycle's own diet   losing 4.0 lb a week

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stoppingthecycle recorded a Weigh In at 158.6 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 154.5 lb.
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warrenwinter commented on ChicaLean's Journal Entry.
notelaine supported Phooka's Journal Entry.
NavymomT commented on their Journal Entry.
qtkenya recorded a Weigh In at 151.0 lb.
carmen1098 supported knuckles the mgtow monk's Journal Entry.
Mr David k commented on glen's Journal Entry.
chighr recorded a Weigh In at 245.0 lb.
blondette731 supported IRM12's Weigh In.