stoppingthecycle's Journal, 12 February 2013

WOOOHOOO!!!!!!

HAPPY DANCE TIME!!!!!
150.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1251 kcal Fat: 7.24g | Prot: 52.00g | Carb: 238.95g.   Breakfast: Mountain High Fat Free Vanilla Yogurt, Milk (Fat Free or Skim, Calcium Fortified), banana, Coffee, Sugar, Oatmeal. Lunch: Vegetarian Baked Beans. Dinner: Broccoli, turnips, beets, Beet Greens, carrots, Lundberg Organic Long Grain Brown Rice. Snacks/Other: White Wine. more...
1979 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
on diet stoppingthecycle's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stoppingthecycle's own diet



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 148.0 lb.
stoppingthecycle supported Kathy Vanish's Weigh In.
stoppingthecycle recorded a Journal Entry and a Weigh In at 150.0 lb.

stoppingthecycle's Buddies

HCB supported Fitbit45's Weigh In.

Other Member Diet Recent Activity

dodore updated their Food Diary.
Aryzcw supported dialla3201's Journal Entry.
123tiffy recorded a Weigh In at 236.5 lb.
kovscheerebur recorded a Weigh In at 120.0 lb.
fealgenida recorded a Journal Entry.
jamesdavis1 recorded a Weigh In at 140.0 lb.
tamzin79 commented on tiffa5ny's Journal Entry.
SuccessThisTime58 supported DDC81's Weigh In.