Weigh In record (no journal entry) for 12 February 2013
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179.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1384 kcal
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Fat: 83.68g | Prot: 74.03g | Carb: 78.93g.
Breakfast: bacon, Scrambled Egg , bailey's irish cream, Coffee, Cream (Half & Half, Fat Free), Granulated Splenda. Lunch: queso, taco salad with queso. Dinner: Meat Loaf. Snacks/Other: Advantage Morning Cinnamon Bun Bar, Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. more...
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losing 0.2 lb a week
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tgaddis's weight history
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