Axevus Star's Journal, 12 February 2013

Standing Biceps Curl : 15# Bells (3 Sets, 12 Reps)

Standing Leg Crouch : 15# Bells (3 Sets, 12 Reps)

172.6 lb Lost so far: 0.8 lb.    Still to go: 32.6 lb.    Diet followed N/A.