sweh's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

Diet Calendar Entries for 12 February 2013:
3356 kcal Fat: 39.22g | Prot: 83.18g | Carb: 348.74g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Classic Favorites Pasta with Ricotta and Spinach. Dinner: Celeste Sausage & Pepperoni. Snacks/Other: Bacardi, coke cola, Beef Jerky, Garden Salsa (Package). more...
2771 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (brisk) - 4/mph - 25 minutes. more...

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