Kelcraw's Journal, 04 September 2008

Weigh In record (no journal entry) for 04 September 2008
142.8 lb Lost so far: 1.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2008:
1194 kcal Fat: 27.28g | Prot: 47.05g | Carb: 158.23g.   Breakfast: bagel-fuls. Lunch: subway turkey. Dinner: spaghetti. Snacks/Other: peach, beer, all bran snack bites, beer. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

jomtns recorded a Weigh In at 189.0 lb.
jhelms1 recorded a Weigh In at 191.0 lb.
abbadabba recorded a Weigh In at 171.0 lb.
nmiller2 recorded a Weigh In at 129.2 lb.
bradyzmom joined group 50's with 50-100 lbs to Lose.
rmullins99 recorded a Weigh In at 221.2 lb.
Pegasc recorded a Weigh In at 186.8 lb.
jenkins76 recorded a Weigh In at 178.0 lb.