Kelcraw's Journal, 04 September 2008

Weigh In record (no journal entry) for 04 September 2008
142.8 lb Lost so far: 1.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2008:
1194 kcal Fat: 27.28g | Prot: 47.05g | Carb: 158.23g.   Breakfast: bagel-fuls. Lunch: subway turkey. Dinner: spaghetti. Snacks/Other: peach, beer, all bran snack bites, beer. more...
on diet Weight Watchers  

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CajunJ recorded a Weigh In at 177.5 lb.
mountaindazed supported Ormonster's Journal Entry.
PicklesPickles recorded a Weigh In at 283.0 lb.
wtgb26 recorded a Weigh In at 196.4 lb.
ladyblackswan recorded a Weigh In at 204.6 lb.
tennjan22 joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
CP23322 supported Bcoulal's Journal Entry.
1954 recorded a Weigh In at 144.0 lb.