Myree67's Journal, 24 August 2010

Gaining right now due to TOM coming ugh
263.0 lb Lost so far: 54.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2010:
2122 kcal Fat: 175.18g | Prot: 126.05g | Carb: 59.59g.   Breakfast: Atkins shake Caramel Latte, jay robb. Lunch: slim jim, carl's junior side salad, carl's junior bleu cheese dressing. Dinner: Original Beef Jerky, Dry Roasted Macadamias. Snacks/Other: macadamia, Hershey's Special Dark Chocolates sugar free, York peppermint patties sugar free, russell stover sugar free peanut butter cup, Jay robb whey protein, Sugar free Almond roca, oboy oberto beef stick, Sugar Free Coconut Covered with Chocolate, Atkins Advantage Dark Chocolate Royale Shake. more...
3733 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
on diet Atkins  

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Comments 
Much sympathy. I know exactly what you are going through. Hey, Stef loaned me her virtual bat. Would you like to take a swing? 
24 Aug 10 by member: kmartin
I am so there Myree! This week has been particularly frustrating weight wise, and I have blamed every food I have eaten this week when all along it really was TOM.... 
24 Aug 10 by member: squigglywiggly

     
 

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