Myree67's Journal, 24 August 2010

Gaining right now due to TOM coming ugh
263.0 lb Lost so far: 54.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2010:
2122 kcal Fat: 175.18g | Prot: 126.05g | Carb: 59.59g.   Breakfast: jay robb, Atkins shake Caramel Latte. Lunch: slim jim, carl's junior bleu cheese dressing, carl's junior side salad. Dinner: Dry Roasted Macadamias, Original Beef Jerky. Snacks/Other: York peppermint patties sugar free, Atkins Advantage Dark Chocolate Royale Shake, Sugar Free Coconut Covered with Chocolate, Sugar free Almond roca, russell stover sugar free peanut butter cup, Jay robb whey protein, Hershey's Special Dark Chocolates sugar free, oboy oberto beef stick, macadamia. more...
3733 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
on diet Atkins  

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Comments 
Much sympathy. I know exactly what you are going through. Hey, Stef loaned me her virtual bat. Would you like to take a swing? 
24 Aug 10 by member: kmartin
I am so there Myree! This week has been particularly frustrating weight wise, and I have blamed every food I have eaten this week when all along it really was TOM.... 
24 Aug 10 by member: squigglywiggly

     
 

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