Myree67's Journal, 24 August 2010

Gaining right now due to TOM coming ugh
263.0 lb Lost so far: 54.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2010:
2122 kcal Fat: 175.18g | Prot: 126.05g | Carb: 59.59g.   Breakfast: Atkins shake Caramel Latte, jay robb. Lunch: carl's junior side salad, carl's junior bleu cheese dressing, slim jim. Dinner: Original Beef Jerky, Dry Roasted Macadamias. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, Jay robb whey protein, oboy oberto beef stick, macadamia, Hershey's Special Dark Chocolates sugar free, York peppermint patties sugar free, russell stover sugar free peanut butter cup, Sugar free Almond roca, Sugar Free Coconut Covered with Chocolate. more...
3733 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
on diet Atkins   gaining 1.5 lb a week

   Support   

Comments 
Much sympathy. I know exactly what you are going through. Hey, Stef loaned me her virtual bat. Would you like to take a swing? 
24 Aug 10 by member: kmartin
I am so there Myree! This week has been particularly frustrating weight wise, and I have blamed every food I have eaten this week when all along it really was TOM.... 
24 Aug 10 by member: squigglywiggly

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Evie1010 recorded a Weigh In at 203.0 lb.

Other Member Diet Recent Activity

cyclist recorded a Weigh In at 243.0 lb.
melodysummer recorded a Weigh In at 301.0 lb.
John10251 commented on losingweightfromtwo's Journal Entry.
Nessa_79 recorded a Weigh In at 141.0 lb.
Rosemary Derbyshire updated their Food Diary.
jmarce recorded a Weigh In at 135.0 lb.
Nightwillow416 recorded a Journal Entry and a Weigh In at 196.2 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.