Myree67's Journal, 24 August 2010

Gaining right now due to TOM coming ugh
263.0 lb Lost so far: 54.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2010:
2122 kcal Fat: 175.18g | Prot: 126.05g | Carb: 59.59g.   Breakfast: Atkins shake Caramel Latte, jay robb. Lunch: carl's junior side salad, carl's junior bleu cheese dressing, slim jim. Dinner: Original Beef Jerky, Dry Roasted Macadamias. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, Jay robb whey protein, oboy oberto beef stick, macadamia, Hershey's Special Dark Chocolates sugar free, York peppermint patties sugar free, russell stover sugar free peanut butter cup, Sugar free Almond roca, Sugar Free Coconut Covered with Chocolate. more...
3733 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
on diet Atkins  

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Comments 
Much sympathy. I know exactly what you are going through. Hey, Stef loaned me her virtual bat. Would you like to take a swing? 
24 Aug 10 by member: kmartin
I am so there Myree! This week has been particularly frustrating weight wise, and I have blamed every food I have eaten this week when all along it really was TOM.... 
24 Aug 10 by member: squigglywiggly

     
 

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