Myree67's Journal, 24 August 2010

Gaining right now due to TOM coming ugh
263.0 lb Lost so far: 54.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2010:
2122 kcal Fat: 175.18g | Prot: 126.05g | Carb: 59.59g.   Breakfast: Atkins shake Caramel Latte, jay robb. Lunch: slim jim, carl's junior side salad, carl's junior bleu cheese dressing. Dinner: Dry Roasted Macadamias, Original Beef Jerky. Snacks/Other: macadamia, York peppermint patties sugar free, russell stover sugar free peanut butter cup, Sugar Free Coconut Covered with Chocolate, oboy oberto beef stick, Atkins Advantage Dark Chocolate Royale Shake, Hershey's Special Dark Chocolates sugar free, Jay robb whey protein, Sugar free Almond roca. more...
3733 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
on diet Atkins  

   Support   

Comments 
Much sympathy. I know exactly what you are going through. Hey, Stef loaned me her virtual bat. Would you like to take a swing? 
24 Aug 10 by member: kmartin
I am so there Myree! This week has been particularly frustrating weight wise, and I have blamed every food I have eaten this week when all along it really was TOM.... 
24 Aug 10 by member: squigglywiggly

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

tiarew supported chadlius88's Journal Entry.
Sherillynn recorded a Weigh In at 236.0 lb.
Lolly23 recorded a Weigh In at 171.0 lb.

Other Member Diet Recent Activity

MinervaNow and DairyKing are now buddies.
Linda880 recorded a Weigh In at 229.2 lb.
C67241 started a new group topic - Take Your Ketogenic Way of Eating to the Next Level.
dim-dim recorded a Weigh In at 229.5 lb.
big kahuna recorded a Weigh In at 218.4 lb.
Chriscee63 recorded a Weigh In at 165.3 lb.
summervijx recorded a Weigh In at 244.2 lb.
BuffyBear commented on wholefoodnut's Journal Entry.