Weigh In record (no journal entry) for 24 August 2010
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223.0 lb
Lost so far: 6.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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693 kcal
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Fat: 9.42g | Prot: 4.46g | Carb: 148.14g.
Breakfast: diet rite zero cola, plum, austin peanut butter crackers. Snacks/Other: red hots. more...
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losing 2.0 lb a week
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idaneeta's weight history
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