Weigh In record (no journal entry) for 12 February 2013
|
216.4 lb
Lost so far: 30.2 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
1406 kcal
|
Fat: 50.17g | Prot: 53.09g | Carb: 126.34g.
Breakfast: Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). Lunch: Whopper Jr. (No Mayo). Dinner: Margarita, Spicy Jack Chicken Quesadilla. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
idaneeta's weight history
|